$12Bloom Menu
Chicken Power Bowl
Grilled chicken with brown rice, broccoli, and avocado.
Protein45g
Calories500cal
Carbs52g
Fats17g
🌸
Bloom
Lebanese Kitchen
🥗Fresh Daily
Nourish Your Body,
Love Every Bite
Craft your perfect bowl with fresh ingredients and track every macro — or choose from our chef's signature creations.
💪High Protein
🔥Macro Tracked
🌿Fresh Daily
Bloom menu
Mains & Desserts
Mains
$12
$15Bloom Menu
Salmon Delight
Grilled salmon with quinoa and mixed vegetables.
Protein48g
Calories495cal
Carbs49g
Fats20g
$10Bloom Menu
Lean Beef Wrap
Lean beef with sweet potato and kale.
Protein45g
Calories425cal
Carbs39g
Fats15g
$11Bloom Menu
Plant Power Bowl
Tofu with quinoa, roasted peppers, and tahini.
Protein34g
Calories400cal
Carbs53g
Fats16g
Desserts
$7Bloom Menu
Pistachio Labneh Parfait
Labneh cream layered with rose granola, pistachio crumble, and berry compote.
Protein16g
Calories450cal
Carbs43g
Fats24g
$6Bloom Menu
Dark Chocolate Tahini Bites
Rich dark chocolate paired with tahini swirl and pistachio crunch.
Protein11g
Calories450cal
Carbs43g
Fats30g
Build your meal
Browse proteins, carbs, and veggies by category.
Start adding ingredients to preview your bowl and check macros.
Step 1 · Protein
protein
Grilled Chicken
180 cal
Free-range chicken breasts grilled over charcoal.
P: 35gC: 0gF: 6g150g
0
protein
Lean Beef
250 cal
Grass-fed sirloin trimmed for lean macro-friendly portions.
P: 40gC: 0gF: 15g150g
0
protein
Grilled Salmon
220 cal
Norwegian salmon seasoned with zaatar citrus glaze.
P: 38gC: 0gF: 12g150g
0
protein
Organic Tofu
120 cal
Cold-pressed tofu marinated with sumac + olive oil.
P: 25gC: 3gF: 8g140g
0
Step 2 · Carbs
carbs
Brown Rice
200 cal
P: 4gC: 45gF: 1g170g
0
carbs
Quinoa
180 cal
P: 6gC: 39gF: 3g150g
0
carbs
Sweet Potato
150 cal
P: 2gC: 35gF: 0g160g
0
carbs
Whole Wheat Pasta
220 cal
P: 7gC: 42gF: 2g170g
0
Step 3 · Veggies
veggies
Steamed Broccoli
30 cal
P: 3gC: 5gF: 0g100g
0
veggies
Sautéed Kale
25 cal
P: 3gC: 4gF: 0g90g
0
veggies
Roasted Peppers
40 cal
P: 1gC: 8gF: 0g90g
0
veggies
Mixed Vegetables
35 cal
P: 2gC: 7gF: 0g110g
0
Extras (optional)
extras
Avocado
90 cal
P: 3gC: 2gF: 10g70g
0
extras
Tahini Sauce
60 cal
P: 2gC: 3gF: 5g40g
0
extras
Dark Chocolate
170 cal
P: 3gC: 18gF: 12g45g
0
extras
Pistachio Crumble
160 cal
P: 5gC: 8gF: 13g30g
0
extras
Labneh Cream
120 cal
P: 6gC: 6gF: 7g100g
0
extras
Rose Granola
110 cal
P: 4gC: 15gF: 4g60g
0
extras
Berry Compote
60 cal
P: 1gC: 14gF: 0g80g
0